The question, Why is my period late?, has brought about a lot of concerns for females, especially girls, as some of them feel that they might be pregnant or maybe have health issues.
Concerned about a missed period? Be confident that you might not be pregnant? There are numerous causes other than pregnancy for missed or delayed periods. Hormonal disorders and significant medical issues can both be common causes.
Your cycle may also be erratic at two other times: the beginning of your period and the beginning of the menopause transition. Your cycle may become erratic as your body adjusts to the change.
Most women who haven’t gone through menopause often have a period every 28 days or so. A healthy menstrual cycle, however, might last anywhere between 21 and 40 days. If your period doesn’t fall between these parameters, one of the following possibilities may apply.
Why Is My Period Late? See These Possible Reasons
Answers to Why Is My Period Late?
*Stress
Chronic stress can alter your hormones, disrupt your daily pattern, and even have an impact on the hypothalamus, the area of your brain in charge of controlling your period. Stress might eventually result in illnesses or unexpected weight gain or loss, both of which can affect your menstrual cycle.
Try using relaxation methods and altering your lifestyle if you suspect stress may be affecting your menstruation.
Addressing chronic stress, either on your own or with a doctor’s assistance, is crucial to maintaining your overall health because it can have an impact on other health concerns you already have.
*Low Body Weight
Those who suffer from eating disorders like bulimia or anorexia nervosa may have irregular periods. If you lose too much weight, your cycle may become erratic or possibly cease. This is because ovulation can be stopped by having insufficient body fat.
Your cycle can resume at its original length once you receive treatment for your eating disorder and reach a point where your body fat is once more optimal.
Extreme exercisers, such as marathon runners, may also experience irregularities in their cycle.
*Obesity
Living with a high body weight can also result in irregularities in the same way that living with a low body weight can affect your hormones.
Estrogen, a crucial reproductive hormone, can be produced in excess by obesity in the body. Your cycle may become erratic if you consume too much estrogen, and your periods may even stop completely.
Your doctor might suggest making lifestyle adjustments to help you lose weight, such as putting more of an emphasis on nutrient-dense foods and exercising, if they’ve concluded that obesity is the cause of your irregular or late periods.
*Polycystic Ovary Syndrome (PCOS)
The disorder known as polycystic ovarian syndrome (PCOS) makes your body create more androgen.
This hormonal imbalance leads to the development of cysts on the ovaries. This may cause irregular ovulation or maybe prevent it completely.
Unbalanced levels of other hormones, including insulin, are also possible. Insulin resistance, which is frequently linked to PCOS, is to blame for this.
The goal of PCOS treatment is to reduce symptoms. To assist control your period, your doctor might recommend birth control or another drug.
*Birth Control
If you use birth control or stop using it, your cycle can alter.
The hormones estrogen and progestin found in birth control pills stop your ovaries from releasing eggs. After stopping the pill, it may take up to three months for your cycle to normalize once more.
Missed periods can also result from implanted or intravenously administered contraceptives of other sorts.
