In this article, we’ll be discussing on what your urine colour says about your health. If you don’t check your toilet bowl after using the restroom, you should start now. Your urine can give you information about specific aspects of your health based on its color and degree of cloudiness. For instance, you’ve certainly heard that the color of your poop can indicate how hydrated you are. Additional health-related information can be gleaned from urine.
According to a urologist of NorthShore University HealthSystem in Chicago, “urine color might vary on a regular basis.” In most cases, there is no reason to be concerned, but it is never a bad idea to speak with your doctor if you are worried.
What shade ought to the urine be?
Although there isn’t a single “typical” urine color, Michael Palese, MD, site head in the department of urology at Mount Sinai Beth Israel, says that your pee should lie somewhere on the yellow range. According to Dr. Palese, drinking more water will generally make your urine appear more translucent. According to Dr. Palese, “if urine [looks] paler or whiter, it indicates that the water being filtered via your kidneys is more diluted.” “If it doesn’t, that could mean something else is going on,” she said.
Your pee may be quite clean and have little color if you’ve recently been diligent about drinking enough water; pale straw or transparent yellow urine can also indicate that you’re well hydrated. And while it’s rare to drink too much water, you can probably cut back a bit if your urine is completely transparent (basically, if it looks like water).
What Your Urine Colour Says About Your Health
*Dark-Colored Yellow Urine
If your urine is amber, honey, or even dark orange in color, your body may not be getting enough water. ” The urine will get increasingly darker if you’re dehydrated and are retaining more actual water.
Dehydration can also cause weariness, chills, headaches, foul breath, sweets cravings, and muscle cramps in addition to darker urine. Start by increasing your water consumption.
*Dark Brown Urine
Does your urine have the flavor of cola, tea, or brown ale? Some foods, like rhubarb, fava beans, and aloe, which can all make your pee darker in color, may be to fault. Additionally, dark brown urine may indicate severe dehydration, in which case IV fluids and medical attention would likely be required.
*Pink Or Red Urine
Have you recently consumed more rhubarb, beets, or blueberries? Your urine’s (and your stool’s) color can be altered by certain foods, giving it a pink or reddish tinge. It’s also possible that drugs like phenazopyridine or the antibiotic rifampin are to fault.
Blood may be visible in your urine if you haven’t been stuffing your plate with foods that are crimson or purple in color. Schedule a visit with your doctor to rule out a kidney stone, UTI, or other disease.
*Green Or Blue Urine
Ironically, the most ominous urine color probably has a harmless cause. Sometimes, medications like antidepressants and anti-inflammatory meds can make your pee appear blue or green due to a color you consumed. Great
