Former Big Brother Naija housemate, Angel Smith has revealed what people should do to tackle depression and grievances.
The reality TV star took to the micro-blogging platform, Twitter to share tips on how to control sadness and depression.
According to the reality star, who is frequently associated with sad posts; listening to gospel music in darkness can go a long way in consoling someone who is having a hard time, which said is a good way to tackle depression.
Taking to her Twitter handle, Angel who once said she may not be alive to see her future wrote: “Sometimes you just have to play gospel music, lay on your back in the dark and start crying while you listen.”
