The home remedies for treating dandruff will be discussed in this article. There are several techniques to try and get rid of dandruff, ranging from conventional treatments like corticosteroids and medicated shampoos to non-conventional ones like tea tree oil and baking soda.
Dandruff can be difficult and embarrassing to deal with since it causes itchy, white skin flakes on your scalp. Additionally, it could result in other signs including tingling skin and greasy areas on your scalp.
However, it’s rather common and easily treatable; according to some statistics, this illness affects up to 42% of infants and 1% to 3% of people globally (1Trusted Source).
Dry skin, seborrheic dermatitis, sensitivity to hair products, and the development of a particular type of fungus that lives on your scalp are just a few of the potential causes of dandruff.
Home Remedies For Treating Dandruff
*Tea Tree Oil
Tea tree oil has traditionally been used to treat conditions like psoriasis and acne.
Additionally, it has been demonstrated to possess potent antibacterial and anti-inflammatory effects, which may help ease the symptoms of dandruff.
In fact, one older review found that tea tree oil works well to combat the particular type of fungus that can result in dandruff and seborrheic dermatitis.
Another investigation discovered that using placental tissue bathed in tea tree oil to treat fungal infections on the skin was more efficient than using a prescription antifungal medication.
*Coconut Oil
Coconut oil, known for its many health advantages, is also employed as a home cure for dandruff.
It might function by hydrating the skin more effectively and avoiding dryness, which can exacerbate dandruff.
According to some studies, when used as a moisturizer, coconut oil may be just as efficient as mineral oil at improving skin hydration.
According to other study, coconut oil can help treat eczema, a skin condition that can worsen dandruff.
*Aloe Vera
Succulent aloe vera is frequently used in lotions, cosmetics, and skin ointments.
It may be used topically to treat skin problems like burns, psoriasis, and cold sores.
In accordance with one study, aloe vera’s antibacterial and antifungal characteristics may also guard against dandruff.
Aloe vera may be beneficial against a variety of fungus species and may aid in the management of specific fungal infections, according to various test-tube studies.
Aloe vera has been shown in test tube research to reduce inflammation, which may alleviate symptoms.
Despite these encouraging findings, more research is required.
*Reduce Your Stress Levels
Stress is thought to have a wide range of negative effects on physical and mental health, including chronic illnesses.
Although stress doesn’t actually cause dandruff, it can make symptoms like dryness and itching worse.
The function of your immune system may be altered or suppressed by prolonged high stress levels, which could reduce your body’s capacity to fight off some fungi and skin disorders that cause dandruff.
*Apple Cider Vinegar
Apple cider vinegar is frequently used as a home treatment for dandruff and has been linked to a number of health advantages.
That’s because it’s thought that the acidity of the vinegar may aid in promoting the shedding of dead skin cells from your scalp. In order to combat dandruff, apple cider vinegar is also supposed to balance the pH of your skin.
No research, however, back up these assertions. Anecdotal evidence supports several of the claimed uses for apple cider vinegar in the treatment of dandruff.
