Home methods for birth control will be discussed in this article. Birth Control is vigilant approach to preventing and avoiding unintended pregnancy. To make birth control harmless for women who are not ready to become pregnant, it is crucial to appreciate the benefits of careful birth control methods. While many medical methods of contraception are successful, there may be hazards involved, such as side effects with birth control pills. Males can also use birth control methods or take other preventive measures to avoid getting pregnant.
Natural remedies can be found for just about any problem, and birth control is no exception. There are some affordable home birth control options, however, they are not fullproof.
Why Birth Control?
Unwanted pregnancies must be prevented for women of childbearing age since they can harm their reproductive health. Women should wait at least three years between pregnancies in order to replenish their nutrient stores and ensure a straightforward, healthy pregnancy.
A child born to a healthy mother is also healthy. For the unborn child to have optimal physical and mental health, birth control is crucial. Another required method to address the growing population issues is birth control.
Home Methods For Birth Control
Knowing that birth control is essential for maintaining excellent health, one must search for suitable and efficient birth control options. There are many risk-free, simple natural birth control methods that you can use at home. These should only be utilized if other choices are not available because they are not foolproof. Let’s examine the many birth control options available.
•Physical Techniques
*Calendar Method: This strategy involves marking monthly menstrual cycles to identify the ovulation days with the greatest likelihood of conception. By determining the potential days of ovulation, pregnancy can be prevented. A minimum of 12 cycles must be tracked, and to determine your most fertile days, take away 18 days from your shortest cycle and 11 days from your longest cycle. To avoid getting pregnant on these days, use protection or practice contraception.
*Method Based On Temperature: Ovulation causes an increase in body temperature. To determine the day when ovulation takes place, take your body temperature three times per day. Avoiding sexual activity on certain days or utilizing protection will help you prevent becoming pregnant unintentionally.
•Herbs For Contraception
*Wild Carrot Seed: Wild carrot seed hinders egg implantation by interfering with the production of progesterone. Its seeds must be consumed within the first seven days of unprotected sexual activity. It can also be consumed as a tea or mixture. Its use may cause mild negative effects including constipation.
*Cotton Root Bark: Cotton root bark is a plant that prevents pregnancy when it is dried. The hormone oxytocin, which prevents pregnancy, is stimulated by the dried cotton root when consumed as tea or boiled in water.
*Neem: Neem is a spermicidal herb that has been used as a contraceptive since ancient times.
•Dry Fruits and Fruits
*Citrus Fruits: Vitamin C is an effective method of birth control. Lemons, amla, and guava are examples of citrus fruits with high vitamin C concentration. The best vitamin to take to prevent pregnancy is pure vitamin C. Additionally, pure vitamin C supplements are available. Take two 500 mg doses of vitamin C up to three days following unprotected sex. If a pregnancy test is positive, it should not be taken.
*Papaya: Consuming papaya following unclean sexual activity can help prevent pregnancy. It promotes birth control and prevents conception. If the pregnancy test is positive, stay away from papaya because it can cause abortion and other issues.
