There are causes of heart palpitations besides underlying illnesses. Examples include irregular breathing, exercise, stress, smoking, using marijuana or alcohol, or taking some medications.
Even though my heart was racing, I currently don’t feel any symptoms. Do I need to see a doctor?
You may have felt your heart miss a beat, flutter, or simply feel as if it is working too hard inside your chest, neck, or throat if you have asked yourself this question.
Everybody occasionally experiences heart palpitations. Your heart may beat more quickly than usual due to stress, exercise, or even too much alcohol or coffee.
However, you should contact a doctor if your heart is racing a lot or if you find your heartbeat is irregular a lot.
Although common factors (such as stress or fever) are the main causes of pounding hearts, certain irregular heartbeats are brought on by serious heart diseases like atrial fibrillation.
A cardiologist must monitor and treat anyone with these diseases (heart doctor).
Why Does My Heart Race?
Normal heartbeats range from 60 to 100 times per minute. In the medical community, a heartbeat rate of more than 100 beats per minute is referred to as tachycardia and is considered excessive. Fast heartbeats can last anywhere between seconds and hours.
Not all instances of a pounding heart are risky. Your heart can race in many ordinary circumstances that are unrelated to cardiac issues. Among them are the following:
*Vigorous exercise
*Panic attacks, worry, anxiety, or tension
*Low blood pressure or blood sugar
*Dehydration, anemia, and fever
*Either a pregnancy or a period
*Alcohol, caffeine, or nicotine in excess
illicit substances like cocaine, methamphetamines, or ecstasy.
If you find that your heart is pounding more quickly than usual, start by looking for the most obvious causes:
*Are you under stress?
*Has your daily caffeine intake increased?
*Do you have low blood sugar?
You might also try journaling your symptoms and noting what you were doing just before you noticed your heart was beating quickly. Your doctor may be better able to determine the cause of your elevated heart rate if you record those times.
You should strongly consider contacting a doctor if you feel that your heart is beating rapidly but aren’t stressed out or exercising, for example.
When To Contact A Doctor Immediately
If you experience a rapid or irregular pulse along with any of the following:
*A chest ache
*Fainting
*Dizziness
*Breathing difficulty
These indicators of a heart attack or stroke could be present.
Future Steps
Heartbeats that are overly rapid or irregular are frequently brought on by everyday occurrences like anxiety or excessive caffeine consumption.
However, you should think about visiting a cardiologist if you find that your heart is pounding rapidly or frequently to make sure you don’t have an unsafe cardiac disease.
