Easy steps to end menstrual pain: Menstruation is defined as the monthly flow of blood from the womb to the v*gina in every woman childbearing age.
This act of nature is what show’s that a girl child has grown into a woman and is eligible to reciprocate another living soul
However, while this necessity required of every girl child comes with ease, some experience minor and most times chronic pain as a result.
As a victim of this pain in the past, I went for a medical check-up to know what was wrong with me; I was told I was medically okay, what then could be the cause of this pain?
Remember at the beginning I told you the pain is experienced by some girls/ women, so in my case, out of my four female siblings, I was the only one who fell a victim to this chronic pain.
However, after trying different solutions to my problem I finally arrived at an easy and active solution to my menstrual pain.
So I will be sharing with you these easy steps to end menstrual pain.
The first step to take is to limit your intake of sugary things especially when your menstrual circle is near.
Take bitter leaf juice mixed with saint leaf juice when your menstrual circle is near.
With these easy steps, I assure you menstrual pain will be a thing of the past for you, but you must limit your intake of sugary things because being free from menstrual pain starts from absconding from too much or excess sweet and sugary items.
