Dr Rasheed Odunola, the Director of Health Services, University of Ilorin, has urged Nigerians to take adequate care of their mental health by avoiding stress and drug abuse as he reveals the causes of mental health.
Odunola told newsmen on Thursday in Ilorin that mental health disorder is now rampant and on the rise in Nigeria due to needless stress, drug abuse and over ambition.
He advised parents to pay greater attention to their children and wards while appealing to parents to shun pressurizing their children to study a course against their will.
He also warned parents against pushing youths to acquire wealth illegally without questioning the source of such wealth.
Odunola encouraged people to imbibe the habit of eating fruits and vegetables in addition to eating well, drinking well, thinking well, and having enough rest.
The expert advised that children should be monitored to avoid head injuries that can affect their mental well-being.
According to him, those with mental illness history or cases in their family should consider medical check-ups from time to time to prevent avoidable mental problems.
To avoid fraudulent and substandard pharmaceuticals, the National Agency for Food and Drug Administration and Control (NAFDAC) has recommended the people to acquire medicine only from trustworthy sources.
In an interview with the News Agency of Nigeria (NAN) on Thursday in Abuja, NAFDAC Director-General Mojisola Adeyeye, also cautioned Nigerians against patronizing drugs hawkers.
She stated that pharmaceuticals on the street are quite likely to be poor fake medicines.
“What I will tell the public is that do not buy medicine except in the pharmacy were you can get receipt. Does that means that all pharmacy do not have substandard falsified medicine?
“Sometimes they do because they mix everything up, but at least you will know the pharmacy not like a hawker. Anybody that buy medicine from a hawker very likely he will be buying substandard falsified medicine.
”Even if the medicine is right at the beginning by the time they take it round town three to four times under the sun, it will break it down.
“I will encourage our people please buy drugs from pharmacy were you can get receipt, were you can go back and say this medicine doesn’t work, I will report to NAFDAC,” she said.
Adeyeye expressed delight that the agency has reduced the percentage of substandard falsified medicine from 17 per cent to 12 per cent.
“I believe we are decreasing substandard falsified medicine. We did a survey towards the end of 2021 and early this year, we went round on our own to sample from different market and antimalarial. What we got from our laboratory results is about 12 to 13 per cent substandard falsified medicine.
“It used to be 17 when I came and we have decreased it to 12 to 13 per cent which is significant.
“The point is that we are doing survey to ensure that using risk-based Sampling to ensure that we have a handle on the prevalence of substance falsified medicine.”
The D-G disclosed that the agency needs enhanced manpower to be able to discharge it responsibilities effectively, especially for post marketing surveillance.
“We need a lot of staff. We need twice the number of staff we have right now especially for post marketing. Nigeria is very peculiar surrounded by five countries that are not as strong in their regulatory activities as us.
“And we have to also help the younger ones so that they have a strong regulatory system because if one is weak all is weak.
“So we are doing a lot of interaction among ourselves. We formed a forum of Heads of agencies in West Africa we meet every other month to discuss our challenges and help each other so that everybody will become stronger with time.”
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Causes of Mental Health/NAN…
