Causes Of Frequent Sneezing And How To Handle It
Your body uses sneezing to clear allergens from your throat or nose. A strong, involuntary expulsion of air occurs during a sneeze. Sneezing frequently occurs abruptly and without warning. Sneezing is often referred to as sternutation.
While this symptom can be quite annoying, it’s not usually the result of any serious health problem
Causes Of Frequent Sneezing And How To Handle It
Sneezing can be caused by a variety of things, these include;
*Allergens
*Viruses, such as the common cold or flu
*Nasal irritants
“Inhalation of corticosteroids through a nasal spray
*Drug withdrawal
*Trauma to the nose
*Withdrawal from certain drugs, such as opioid narcotics
*Inhaling irritants, including dust and pepper
*Breathing cold air
Sometimes, however, dirt and debris can enter your nose and irritate the sensitive mucous membranes inside your nose and throat. When these membranes become irritated, it causes you to sneeze.
Below are ways by which you can handle sneezing and avoid it
Avoiding items that make you sneeze is one of the best methods to avoid sneezing. To lessen irritants, you can also make a few straightforward changes in your home.
To maintain the filtration system in your home operating correctly, change the filters in your furnace. If your pet’s fur bothers you too much and they shed, you may want to consider shaving them or getting rid of them altogether.
Washing sheets and other linens in hot water, or water that is over 130°F (54.4°C), will kill dust mites on them. To purify the air in your home, you may alternatively choose to buy an air filtration system.
If the situation warrants, you might need to get the mold spores in your home tested.
