The reasons why men sleep after S*£x will be revealed in this article as well as the hormones responsible for it. The same thing happens every night in beds across the globe after s*£x: Men go to sleep soundly, and women awaken softly cursing their sleeping partner’s name.
Why Men Sleep After S*£x
Male post-coital sleepiness is caused by the hormone prolactin, according to a Men’s Health sleep expert.
Dopamine is a stimulating neurotransmitter that helps you feel awake, while prolactin decreases it.
And when you arrive, your body exudes it abundantly. Dr. Winter claims that your wife’s body doesn’t create nearly as much.
However, prolactin is not the sole factor in why you can’t maintain eye contact.
During s*£x, the “feel-good” hormone oxytocin also increases, which can help clear your mind of any unpleasant thoughts and facilitate relaxation and sleep later.
Additionally, if you engage in s*£xual activity after dark, your body’s internal clock will be alerted that it is time for bed. The melatonin hormone kicks off your sleep cycle at that point.
Prolactin, oxytocin, and melatonin are the perfect sleeping trio when they interact.