Home Remedies For Dry skin will be discussed in this article. Dry Skin can be painful and itchy, whether it is brought on by aging, an underlying skin problem, or environmental causes. There are many home remedies for dry skin, but which ones are the most efficient?
Skin that lacks moisture in its outer layer is referred to as dry skin, commonly known as xerosis. Dry skin can crack and get infected if it is not addressed. It’s crucial to keep dry skin moisturized, but some over-the-counter remedies may be pricey or inefficient.
This article examines natural treatments for dry skin and examines the supporting scientific research.
Home Remedies For Dry Skin
*Oil From Sunflower Seeds
Sunflower seed oil, when applied to participants’ arms as a moisturizer, increased hydration, according to a Trusted Source.
According to the same study, olive oil actually harmed the skin’s protective layer, indicating that not all natural oils are appropriate for use as moisturizers.
*Coconut Oil
Coconut oil is another all-natural oil that is effective in treating dry skin. Coconut oil is just as secure and efficient for treating dry skin as petroleum jelly. It was discovered to significantly increase skin hydration and the quantity of lipids (fats) on the skin’s surface.
Coconut oil has emollient effects since it includes saturated fatty acids.
An emollient is a fat or oil that acts as a moisturizer by filling in gaps in dry skin, making it smooth.
*Oat-Based Lotions
Another all-natural remedy for treating dry skin is oatmeal. Oatmeal-based lotions or adding oatmeal powder to a bath can also help treat dry skin.
Oatmeal extracts were discovered by Trusted Source to have anti-inflammatory and antioxidant qualities, indicating they may be used to treat dry skin.
*Consuming milk
Milk might also help dry skin, but not when applied directly to the skin.
According to research from a Trusted Source, consuming milk as part of your diet may help with dry skin.
The study discovered that feeding mice phospholipid, a milk fat, increased their skin’s barrier function. If drinking milk has the same impact on human skin, further study is required.
*Honey
According to a reliable source of information, certain studies have indicated that honey can treat a variety of skin conditions.
According to some studies, honey may be applied topically to relieve dry skin.
According to a number of studies, honey is:
Moisturizing
Healing
Anti-inflammatory
All of these characteristics imply that honey is a great remedy for dry skin that can be used at home. It can be used on the skin directly and is entirely natural.
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